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Breaking barriers for deaf sport

Growing up as the only deaf person in my family, sport became my escape from the loneliness and isolation I often felt at home and at school, because constantly second-guessing conversations and struggling to keep up takes a toll.

But sport gave me freedom and a way to let go of all that frustration.

It all started with swimming. In the water I found my own bubble of silence. No worrying about misheard words or asking people to repeat themselves – just me, the lane and a sense of independence.

That feeling is something every child should have, but for many deaf children the chance to experience it simply isn’t there.

A girl wearing a hearing device passes a ball with a coach on an indoors court under the supervision a woman holding a folder.

The reality we don’t talk about enough

Deafness is often called 'the forgotten disability' and it’s easy to see why.

According to data by the National Deaf Children’s Society there are more than 18 million deaf and hard of hearing people in the UK, including 54,000 children, yet the challenges they face go far beyond communication.

Social isolation is common and that often leads to mental health struggles and inactivity.

The results of Sport England’s Active Lives Surveys painted a stark picture:

  • 51% of deaf adults are inactive, compared to 20% of non-disabled adults
  • 38% of inactive deaf adults don’t take part in sport at all, compared to 10% of inactive non-disabled adults
  • among less active children, 36% of deaf children do no activity at all, compared to 27% of non-disabled children.

These numbers support why tackling inequalities isn’t just a nice idea – it’s essential – and it’s exactly what Sport England’s strategy is all about.

There are more than 18 million deaf and hard of hearing people in the UK, including 54,000 children, yet the challenges they face go far beyond communication.

Destination Deaflympics: turning inspiration into action

In 2025, we launched Destination Deaflympics, a programme for 8-16-year-olds inspired by the Tokyo 2025 Deaflympics.

For us it’s all about giving young people the chance to try fun, inclusive activities and closing the gap between deaf children and their hearing peers.

So far we’ve reached 3,500 deaf and hard of hearing children across 175 settings and, along the way, we’ve learned a lot about the barriers they face, like the lack of accessible community provision or coaches who don't know how to deliver inclusive sessions.

That’s why we’re working with partners like the British Association of Teachers of Deaf Children and Young People to make sure deaf children get their recommended 60 minutes of activity every day.

This work has seen great success in the education sector with teachers sharing that by taking part in Destination Deaflympics, they are also seeing benefits in the classroom with students being more focused and ready to learn.

Role models who make a difference

The Deaflympics celebrated its 100th anniversary in 2024 and the Tokyo Games was an event like no other.

The GB team brought home 12 medals, finishing 12th out of 80 nations, but its impact went way beyond the results.

These athletes are key role models who showed what’s possible and inspired the next generation of Deaf sport men and women.

Before the Games, one of our swimmers spent a day with deaf schoolchildren in Greater Manchester sparking excitement and ambition that will last a lifetime.

Why this matters for Sport England’s vision

Everything we’re doing supports Sport England's long-term strategy, Uniting the Movement. We're talking about things like:

  • tackling inequalities by addressing the participation gap in sport for deaf people
  • creating inclusive environments through coach education and community partnerships
  • improving mental wellbeing by using sport to combat isolation
  • building role models who inspire young people to dream big.

Sport should be for everyone and that’s why, by breaking down barriers and creating opportunities, we’re not just changing lives – we’re helping deliver Sport England’s vision of a fair, inclusive and active nation.

Find out more

UK Deaf Sport

The changing-climate threat

I can’t wait for the Commonwealth Games, which this year will be held in Glasgow at the end of July, and to the much-needed uplifting news and excitement they’ll bring us.

The games are an opportunity for athletes from across the Commonwealth to compete at the highest level and for people everywhere to enjoy the spectacle, which will extend over 11 days of sport and festivities.

But among all the excitement we can't forget that for some of the athletes, actually getting to the point of competing has been tough and the effects on their training by climate change means it’s only getting tougher.

The dangers of acute weather conditions 

For instance, on the Maldives, sea-level rise is a real problem with saltwater encroaching on facilities and extreme weather stopping play, whereas in India it’s simply too hot to train in the summer, so its athletes must live and train elsewhere if they want to compete.

For those still unsure about the impact of climate change on sport, it’s worth attending a screening of the National Emergency Briefing and having a look at The Well-Adapted UK report, as both documents warn us about the importance of preparing for new temperatures, extreme rainfall and the changing of the seasons.

Sport and physical activity are threatened by a changing climate, not just at elite level but at grassroots level too.

As winters become wetter we are seeing pitches and courts flooded with increasing frequency, leaving them unusable for any training, competition or enjoyment.

Conflict elsewhere is another factor affecting our sector, as it’s leading to wildly fluctuating energy prices that threaten the clubs and sports organisations’ ability to keep the lights and heat on in the facilities, something that particularly affects swimming pools.

And as we approach the summer we'll see how extreme heat is increasingly going to be a key threat, particularly for disabled people, the elderly or those with a long-term health condition.

Plus for those living in densely-populated areas, the lack of shading will deter people from taking exercise as it’s hard for many to be active when the heat makes you ill.

Sport and physical activity are threatened by a changing climate, not just at elite level but at grassroots level too.

Given that during the Covid pandemic physical activity was one of the few legitimate reasons we were allowed to leave our homes – along with essential shopping, medical needs and travel to work for key workers - it is clear how important exercise is to individuals and to any nation.

That realisation has become an accelerator for action and it’s encouraging that we are starting to work on measures to reduce our impact on the environment, to stop climate change getting any worse, and – just as importantly – to plan for the future.

Here at Sport England we are developing a report, which should be available by late summer, looking at the hazards caused to sport and physical activity by a changing climate.

But while there’s still work that needs to be done, it’s reassuring that people are considering climate change and that we’re are already taking action. 

This is only a first step because we know we need to understand how this will vary across the country, how it’ll affect different activities and – perhaps more importantly – how different people and communities will behave in more extreme weather conditions. 

The King's Baton Relay

I could see this when I visited Malmesbury Bowls Club earlier this month as part of the King’s Baton Relay, which sees delegates of the 74 competing nations and territories travel across their home lands before finishing at the host city of the Commonwealth Games, Glasgow. 

I was there with Sally-Ann Lewis-Wall, representing Team England in para-bowls at the Games, and with TV presenter Radzi Chinyanganya, to hear about the importance of sport at both elite and grassroots level being more sustainable and preparing for the future.

It was great seeing the work done, supported by our Movement Fund, to install an artificial green and then restore it when it was damaged by severe flooding last year.

The bowls club are working with others in the area to take a wider look at the flooding issue.

They have identified tree-planting and other nature-based solutions upstream to slow the flow of water to the town to enable play to continue, meaning that the members of the club will be able to keep enjoying the exercise and the good company. 

It is with thousands of these small actions across England and the Commonwealth that we can ensure we’ll all be able to keep enjoying sport and activity now and into the future.

Every little win against climate change counts and I, for one, will be watching the Games closely and listening out for other inspirational projects.

Dancing against dementia

I co-founded Dementia Disco back in 2019 along with my brother Nick and our friend Phil as we all shared the heartbreak of watching family members live with this terrible condition. 

Mine and Nick’s dad was diagnosed with Alzheimer’s at just 66 and while local support groups used music, they often played songs from the 1940s and 50s that meant very little to a man born in 1950 and who grew up loving the 60s and 70s.

Meanwhile, Phil watched her independent, piano-playing gran quickly fade due to vascular dementia, realising that losing someone to this condition means losing them twice.

Men and women of different ages smile as they dance indoors.

Reaching beyond with music

Determined to create a space where people could connect with the memories of who their loved ones truly are, we launched Dementia Disco. 

Our project filled a vital community gap by hosting free weekend discos playing iconic music that resonated with younger people living with dementia, but also allowing multiple generations to dance together, while giving carers a well-deserved rest. 

We now have eight monthly discos nationwide, reaching as far as London in the South to Northumberland in the North, and with five more in the pipeline. 

We also bring our discos into care homes across the North West and are branching out in Northumberland. 

There's a moment at our Dementia Disco sessions that never fails to send shivers down your spine.

It happens when a familiar song starts to play and, suddenly, the room transforms.

We have watched music and dancing unlock communication where words have failed, and to restore lost confidence and dramatically lift the moods of people living with dementia, their carers and their families.  

Music has an extraordinary power because it bypasses the cognitive barriers of dementia and taps straight into emotion and memory.

However, while our regular community discos bring immense joy, we quickly noticed a bittersweet challenge – the profound benefits were limited to the days we met. But what about the rest of the week? 

Our project filled a vital community gap by hosting free weekend discos playing iconic music that resonated with younger people living with dementia, but also allowing multiple generations to dance together and giving carers a well-deserved rest. 

We wanted to give our community, of over 400 disco-goers, access to daily engagement while providing care homes with accessible, repeatable physical activity resources.  

This purpose lead us to asking ourselves a key question: how do we take that magical, weekly disco energy and turn it into a simple, life-changing daily habit?  

The hidden danger: tackling falls 

The answer became urgent when we looked at one of the most serious health risks facing people with dementia: falls.

Falls are the leading cause of emergency hospital admissions for older people, costing the NHS £2.3 billion annually, and they drastically accelerate the loss of independence.

Because of a fear of falling, many people with dementia become less active, but this only makes them weaker and more vulnerable.  

We wanted to break this cycle by embedding clinically-proven strength and balance exercises into joyful, familiar dance routines.  

Where science meets boogie

Thanks to the support from the Sport England Movement Fund, that dream is now a reality and we have teamed up with the brilliant Ailsa McPhee and her project, The Daily Dance, to co-create 240 brand-new dance videos over the next 12 months.  

The opportunity here is massive, because we’re not just making dance videos – we are transforming clinical therapy into a daily celebration.  

To ensure the highest physical impact, we have partnered with KOKU Health Ltd, a University of Manchester spinout.

Endorsed by Prof Emma Stanmore and Dr Jaheeda Gangannagaripalli, our routines seamlessly integrate the university's award-winning, evidence-based falls-prevention exercises, as decades of research prove these movements can reduce falls by up to 42%.

This all comes to life with Ailsa as she beautifully weaves these targeted balance and strength movements into high-energy, themed choreography sets to well-known songs.

Participants get the medical benefits of a specialised falls-prevention programme, but to them, it just feels like having a brilliant boogie.  

Turn on Dementia Disco TV 

This week is Dementia Action Week and while it's key to celebrate, we want to make daily physical activity achievable for everyone and everywhere, so all our 240 videos are being hosted directly on our brand-new digital hub, Dementia Disco TV.

Whether it’s a short warm-up before breakfast at home, a midday mood-booster with a family member, or a group session in a care home, these routines are free, evergreen, and designed to be easily woven into any daily schedule. 

Over the next year, we will be exploring different dance styles, seasonal themes (from summer holidays to Christmas), and fun costumes to keep our dancers inspired and connected all year round.  

We are incredibly grateful to Sport England and the National Lottery players for making this project possible, because combining emotional engagement with robust health science, we’re not just helping people stay active – we are giving them the confidence, strength and joy to live their lives to the fullest, one dance step at a time.  

More than a walk

If you’ve ever wondered whether a simple walk can really make a difference to someone’s life, the answer from our Somerset Health Walks community is a huge ‘yes’.

Over the past year, we’ve been gathering feedback from over 3,000 of our individual walkers and over 180 volunteers to better understand the impact that our Health Walks programme is having across Somerset.

But while the statistics are important, it’s the personal stories and comments that really bring everything to life – and honestly, they’ve been some incredibly moving tales to read.

One thing that shines through again and again is how welcoming and inclusive our walks feel.

A group of people walk in smalls groups on the street on a sunny day.

The power of walking together

People consistently describe the groups as friendly, supportive and completely non-judgemental – something we’re really proud of.

For many, joining a walking group can feel daunting at first.

Some are managing long-term health conditions, some haven’t exercised in years and others simply feel nervous about turning up alone.

But walkers told us they value the fact there’s “absolutely no pressure to participate”, that “nobody gets left behind” and that this culture of kindness matters as, for many walkers, these weekly meetings have become an important part of their life.

Why? Because these strolls aren’t just about steps or fitness levels – they’re about motivation, connection and about creating healthy habits that last. 

Many walkers told us the groups help them feel part of a community, especially those who live alone or are new to an area and that sense of belonging is incredibly powerful.

This is because what starts as a walk often evolves into grabbing an after-walk coffee, with chats that make those encounters become friendships that then turn into support networks. People arrive as strangers and quickly become familiar faces to one another.

Of course, there are physical benefits too – and they’re significant.

Good for body and mind

Among walkers with long-term health conditions, many reported improvements in overall fitness, mood, mobility and wellbeing after taking part regularly.

We also saw encouraging signs that people are becoming more active overall, including doing more balance and strength activities.

But again, it’s the way people describe those changes that really matters.

They say things like: "The whole experience makes me feel healthier and happier", "[walking] keeps us fit, mentally and physically!" or "I feel so much happier when I have been on my health walk."

These comments perfectly sum up why programmes like this are so important.

These strolls aren’t just about steps or fitness levels – they’re about motivation, connection and about creating healthy habits that last. 

Another lovely theme that emerged was people reconnecting with their local area.

Walkers told us they’d discovered footpaths, countryside routes and places they never knew existed.

Enjoying our local spaces

Others spoke about the joy of being outdoors in all seasons – being out in fresh air, nature, muddy boots and all – plus the recent study by Current Psychology confirms that walking in natural environments significantly improves mental wellbeing.

As always, we’ve also listened carefully to suggestions and feedback, and over the past year we’ve introduced more walks in different locations, added clearer meeting point information and improved details on our website to make walks easier to access.

Walking is a favourite activity for many people and why wouldn’t it be here in our beautiful county?

It’s important to us that Somerset Health Walks continues to grow and evolve with the needs of our community. That’s what working in Place is all about.

The investment from Sport England is important, but working in this way has only been made possible by our incredible volunteers and walk leaders.

The warmth, professionalism and care they bring every single week is what makes these walks so special.

And, of course, the walkers themselves. They are what make this community what it is and why we carry on working together in this way. See you on the next walk!

Find out more

Somerset Health Walks

Reducing digital barriers to being active

There are many ways in which people use digital on the journey to being active, but this can be challenging for those lacking access, skills or confidence to use online platforms.

Our new research explores these barriers and recommends actions for making sport and physical activity more digitally accessible.

But think about the last time you decided to try a new sport or activity.

The role of ‘digital’ in being active

Chances are you used the internet in one or more ways: to look for opportunities, to book and pay for a session, to plan travel to the venue, to participate in an online exercise session or to communicate with others about the activity.

‘Digital’ is now so entwined with the way we access and participate in physical activity that it’s hard to imagine being active without it.

In fact, in a recent Sport England Activity Check-in survey (Wave 19), 67% of respondents said they use digital tools to find out information about sport and physical activity.

At Good Things Foundation, we are committed to ensuring everyone can participate in our digital society, but there are still many people who face barriers to being online.

According to Lloyds' Essential Digital Skills 2025 report, around eight million people lack foundational-level digital skills in the UK, while data provided by Ofcom, the communications regulator in the UK, reveals that over a quarter of households struggled to afford mobile data and/or broadband in 2025.

Our 2025 desk research with Sport England showed that groups facing digital barriers also face inequalities in being active, so understanding how digital shapes participation is crucial to ensuring opportunities are inclusive and accessible for all.

Understanding digital barriers

We recently partnered again with Sport England to extend our research to better understand the experiences of people trying to be active when struggling with digital access and/or digital skills.

We also identified examples of good practice for reducing digital barriers from organisations supporting people with digital and physical activity.

There are many ways in which people use digital on the journey to being active, but this can be challenging for those lacking access, skills or confidence to use online platforms.

Our research highlights four types of digital barriers that can make it difficult for people to be active:

  • Access: not being able to afford mobile data, wifi connections and/or not having access to a suitable digital device.
  • Skills and confidence: lacking skills to search for/or access information online and/or finding it hard to use different apps and platforms.
  • Trust and safety: worrying about booking and paying online, and/or lacking trust in the reliability of information online.
  • User experience: language and/or accessibility needs, which for many makes it harder to use online platforms, and/or poor user experience including a lack of relevant information on digital platforms.

Take Ewa, for example, who told us that she loves to be active but who, due to confidence and English language barriers, struggles to go online to find out information about suitable local opportunities.

She relies on support from a local community organisation and from her young son to help her access information and book sessions, such as at the local swimming pool because, as she shared: “If it is online, I have to ask someone to help me. I don’t feel confident doing this myself.”

Recommended steps

Our research also highlighted great examples of how organisations are taking steps to support digital inclusion in order to help people participate in sport and physical activity, with recommend actions such as:

  • build understanding of digital barriers: embed simple questions on digital barriers, like the Indicators of Digital Inclusion, into customer or population surveys to understand needs and design sport and physical activity services accordingly
  • provide or signpost to local, trusted support for digital help, like organisations in the National Digital Inclusion Network building digital access and skills among local communities
  • make it easier for people to use online platforms: sport and physical activity platforms should be designed with the needs of people with low digital skills in mind. Besides, non-digital pathways for information (such as printed leaflets) and booking options should also be provided
  • build partnerships for place-based support: as digital barriers are not limited to the sport and physical activity sector, collaboration across local systems like the health and social prescribing services or the voluntary, community and social enterprise sector can help build digital capability.

A call for a digitally inclusive sector

Digital should be an enabler – not a barrier – to being active, so by understanding and addressing digital barriers we can ensure that everyone has the same opportunities for participating in sport and physical activity.

While many people still struggle with digital access and skills, our new research shows that organisations across the sport and physical activity sector can take action to make their services more digitally accessible.

Sport England has a critical role in this space too and by continuing to raise awareness of digital exclusion across the sector, championing best practices and raising expectations for commissioning inclusive services, they can ensure digital inclusion is baked into all sport and physical activity from the beginning and not just as an afterthought.

What's shaping activity levels in England

As American artist Kenneth Nolan put it: “Context is the key – from that comes the understanding of everything”.

I find this is the case because it’s only by understanding the wider circumstances around data and evidence that we can properly interpret what they mean and why they matter.

Next week, our latest Active Lives Adult Survey data will be released, covering the period from November 2024 to November 2025.

What physical activity is really made of

It’s therefore an important time to take a step back and look at the context we were living in during that time.

That’s because sport and physical activity don’t happen in a vacuum. How active people are is shaped not only by opportunities and facilities, but also by how they feel about their lives, finances, communities and the world around them.

Our latest State of the Nation report brings together insights into key events and trends from November 2024-25 across six key areas: politics, economy and employment, demographics, society, technology and connectivity, and community and activity.

The aim is to help us, and the wider sector, to better understand the conditions shaping people’s ability, confidence and motivation to be physically active.

Many of the trends we look at are linked to how satisfied people feel with their lives, which is closely connected to how active they are.
 

How active people are is shaped not only by opportunities and facilities, but also by how they feel about their lives, finances, communities and the world around them.

Some circumstances make a direct difference. For example, warmer weather can make it easier to get out and be active, while for others their activity levels are shaped more indirectly by factors like money worries, security and wellbeing.

These influences affect different people in different ways and, as a result, we use them to help explain what’s going on, rather than treating them as simple causes with the same impact on everyone.

At a glance

Some of the key factors shaping how active adults and young people have been between November 2024 and November 2025 include the following:

  • Continuing political and economic uncertainty: low trust in politicians and ongoing financial concerns may have shaped people’s confidence and sense of security, and influenced the types of activities many were able to afford and take part in.
  • Widening differences between generations: younger adults were generally more optimistic about the future than older groups, affecting their motivation and confidence to stay active across life stages.
  • Higher temperatures and a drier year overall: warmer and drier weather created better conditions for activity, although it also reminded us that extreme weather can still be a barrier to activity for some groups.
  • Greater use of technology: despite the increasing use of technology in the sector, growing concerns and declining trust in AI may potentially limit how digital tools could support activity for everyone.
  • Leisure remaining important: with stable participation but mixed satisfaction in certain local communities, the role of leisure centres were highlighted to support a sense of connection and belonging in sustaining activity.

What this means for our sector

For anyone working to support activity, the State of the Nation highlights why how we design, target and communicate opportunities matters just as much as what we offer.

In practice, this means:

  • designing with confidence and control in mind: when people feel uncertain about finances, politics or the future, motivation to be active can be harder to sustain. Approaches that feel flexible, affordable and easy to opt into, especially at moments of transition or stress, are likely to matter most
  • recognising growing differences between groups: widening gaps in outlook between generations and differences by income, health and access to technology, mean that a single offer won’t work for everyone. Understanding local context and tailoring activity to people’s circumstances remains key to reducing inequalities in our sector
  • using digital tools thoughtfullytechnology can be a powerful enabler of activity, but growing scepticism about AI and digital harms reminds us that trust, access and confidence can’t be assumed. Digital approaches work best when they complement, rather than replace, human connection and local delivery
  • strengthening community connection, not just participation: satisfaction with neighbourhoods and communities remains low for many people. Creating welcoming, social and inclusive spaces for activity can support wellbeing and help people stick with being active over time
  • staying alert to changing conditions: from the weather to the economy, wider conditions can quickly alter what’s possible or appealing for different groups. Using insight to spot emerging barriers, and adapting early to overcome them, will be increasingly important.

Alongside the upcoming Active Lives Adult Survey, this year’s State of the Nation report reinforces the importance of context-led delivery: understanding not just who is active, but the wider forces shaping people’s lives and the need to respond to any challenges in ways that are empathetic, inclusive and grounded in local reality.

You can explore the report, alongside the latest findings from our Active Lives survey, to see how these trends interact and what they mean for supporting physical activity across England.
 

Find out more

Our Active Lives Surveys

Making movement matter

We all know that regular movement is one of the most powerful ways to reduce the risk of major illness, improve mental health and help people live longer, healthier lives. 

But access to movement is not equal and those who could benefit most often face the greatest barriers, whether through low confidence, complex health needs or difficulty navigating what’s available locally. 

We also know that simply encouraging people to be more active or signposting them to activities rarely leads to lasting change. 

What’s needed instead is a support system that reflects the realities of people’s lives and this is where social prescribing comes in.  

From access to engagement

Social prescribing is a personalised, community-based approach to health that focuses on ‘what matters to you’ rather than ‘what’s the matter with you’, recognising that wellbeing is shaped by a range of social, economic and environmental factors, many of which are linked to wider social inequalities.

It often begins with a referral (whether from a GP, a community worker or even a self-referral), which connects the individual to a link worker or similar role.

Social prescribers spend time understanding a person’s circumstances, interests and motivations before supporting them to access community-based activities, resources and services that meet their needs.

So, unlike traditional signposting, social prescribing provides sustained, relational support that enables individuals to take greater control of their health over time.  

In England, there are now over 3,300 link workers and a strong body of evidence that demonstrates the positive impact of social prescribing on both health outcomes and, in turn, healthcare services.

Social prescribing is a personalised, community-based approach to health that focuses on ‘what matters to you’ rather than ‘what’s the matter with you’.

Social prescribing is increasingly delivered across a range of settings, including primary care, secondary care and also within the community, supporting people at every stage of life.  

For the physical activity sector, social prescribing provides a vital mechanism to make movement a realistic, accessible and integrated part of people’s lives.  

Partnership, place and prevention

Sport England’s ongoing partnership with the National Academy for Social Prescribing (NASP) helps  
to enable this more connected, whole-system approach that strengthens the infrastructure, the relationships and the local capacity needed to connect people to movement through social prescribing. 

With Sport England’s support, NASP has built a strong evidence base for prescribing physical activity and has also developed guidance, campaigns and training for link workers to support movement-based referrals. 

We’ve also strengthened place-based community partnerships that are unlocking inclusive and innovative approaches to physical activity.

An example of this is Sunderland, where one social prescribing service has programmed silent discos for children with disabilities, dance for those at risk of falls and aerial workshops for older adults. These gave the opportunity to Marion, 95, of swinging from a silk hammock, laughing freely while suspended in the air for the very first time.  

Our most recent programme with Sport England, Movement Matters, aligns with their place-based investment approach.

The programme is designed to strengthen how physical activity is embedded within local social prescribing systems, supporting Active Partnerships to work more closely with primary care at a neighbourhood level in order to reach the communities most impacted by inactivity and health inequalities.  

The initial pilot in 2025 provided important foundations to strengthen relationships between sectors, support more strategic use of data and insights, and to build confidence among practitioners to position movement centrally within healthcare pathways.  

Building on this, we're preparing to launch a new phase of Movement Matters in April 2026 that will support Active Partnerships to translate insights into action, working with primary care to take a proactive social prescribing approach to health creation.

The new phase will also support wider primary care and community roles directly, providing resources, practical guidance and opportunities to share learning with the physical activity sector.   

This approach is a vital component of the vision for neighbourhood health, where prevention, community assets and personalised care play a central role in improving population health. 

This is reflected in Sport England’s recent blog for the Neighbourhood Health Implementation Programme.

This Social Prescribing Day, we recognise that creating active communities requires more than just provision.

It requires a way to connect people to movement that is shaped around their reality. 

When this happens, movement can become a routine part of health management, supporting people not only to stay well, but to live fully – with greater confidence, resilience and agency to take part in what matters the most. 

Want learn more about Social Prescribing? You can take NASPs free e-learning modules, including Social Prescribing Essentials, and Social Prescribing with Children and Young People.

From the riverbank to Prime Time

Long before I worked in sport, or even imagined running a sports charity, I was a state-school kid in Windsor learning how to row and trying to help keep our school boat club afloat.

My first experience of The Boat Race wasn’t from a fan park or a television screen but from the riverbank, where I was selling programmes to passers-by to help raise funds for the club.

That day, and what I felt during that time, stuck with me.

A group of young people with different colour t-shirts with "The Youth Boat Race" written on them pose with their medals on a sunny day.

The excitement of the day and its sense of history is huge, plus the Youth Boat Race aimed to bridge the gap between the on-water action and the young people watching from the bankside.

That memory was very much in my mind when in 2024 we began pitching the idea of a Youth Boat Race to the event organisers.

What the Youth Boat Race set out to achieve

After nearly 200 years of The Boat Race – one of the longest-running sporting events in the world, which this year will take place on Saturday 4 April – it felt there was an untapped opportunity for local young people, particularly those from state schools, to be part of it.

The ambition behind the Youth Boat Race was to change that, because this event was never just about racing. It was about access.

Access to rowing for young people who might not otherwise find it; access to the River Thames and its history and access to the feeling of belonging to an iconic and nationally televised major sporting event.

Inspired by The Boat Race and funded by The Oxford & Cambridge Rowing Foundation (OCRF), the charity that owns The Boat Race Company, the Youth Boat Race was designed to celebrate participation, teamwork and opportunity.

Crews would be mixed and inclusive, ensuring that everyone who wanted to race could do so, regardless of background or experience level and, just as importantly, the event was built with young people, not just for them.

The excitement of the day and its sense of history is huge, plus the Youth Boat Race aimed to bridge the gap between the on-water action and the young people watching from the bankside.

From school talks and volunteering opportunities to co-designing the event’s branding, the build-up and their input to shaping the event mattered, as those moments helped young rowers feel ownership, pride and a real connection to The Boat Race week itself.

Seeing the idea become reality

By April 2025, standing on the sunny banks of the Thames at Fulham Reach Boat Club, it was clear the idea had taken on a life of its own and the event featured on the BBC with a peak audience of 2.8 million. We even made our own video on the events of the day, which we are very proud of.

Over 100 state-school students and volunteers gathered for the second Youth Boat Race.

Eight mixed crews from schools across London raced side by side on the same stretch of river used by the Oxford and Cambridge University rowers, with families lining the banks and local supporters cheering.

The atmosphere was joyful, loud and deeply proud, with participants describing it as an amazing experience filled with music and laughter that they would “100% like to do again”, and "a very fun and a unique experience" that people thoroughly enjoyed and that built new memories with friends.

Watching young athletes race along the Championship Course was genuinely moving.

Many of them had discovered rowing through state school and community programmes, and that gave me an added sense of pride.

Speeches from OCRF Trustee Erin Kennedy OBE and Mayor Patricia Quigley captured exactly what the day represented: teamwork, trust, confidence and being part of something bigger than ourselves.

From pilot event to national stage

But for me, what has been most exciting is witnessing just how quickly the Youth Boat Race has grown.

From a small pilot in 2024, to a significantly expanded second year, all supported by the generosity of OCRF, the event has already become a meaningful fixture of Boat Race week. And now to see it included in Channel 4’s coverage this Easter Weekend 2026 truly feels like a milestone.

That visibility matters as it sends a powerful message to young people watching at home that rowing is something they can be part of.

After the inaugural Youth Boat Race in 2024, Owen Slot, chief sports writer at The Times, summed this up perfectly when he said: “Only when sports can spread the word like this does elite funding at the Olympic end really make sense.”

For me, that captures the essence of the Youth Boat Race and is the link between grassroots opportunity and elite sport, showing how inspiration, access and participation can exist hand-in-hand with elite level racing.

Looking ahead

The Youth Boat Race is still young, but its purpose is clear and each year it grows, not just in numbers, but in confidence, quality and impact too.

What began as an idea is now an event that brings communities together and opens doors for young people across London.

It proves that success isn’t measured by winning, but by the friendships formed, the confidence built and the moment a young person realises they belong on the river.

And this Easter, with the Youth Boat Race shared with a national audience, many more young people might just see themselves there too.

Leading the next phase of We Are Undefeatable

What better way to start the new year than with an exciting new role to get your teeth into?

In January, I joined the Richmond Group of Charities as the new programme director leading the We Are Undefeatable physical activity programme following a significant stint running behaviour change programmes in the active travel sector.

With Sport England funding recently confirmed up to March 2028, it was a great time to join the team and get cracking.

A busy year from the start

We Are Undefeatable is a game-changing programme, bringing together an impactful behaviour change campaign with thought-leading policy, and influencing work to support and encourage people with long-term health conditions to be active in ways that work for them.

Throw in a new strand of place-based pilot work starting later this year, plus lived experience voices underpinning all we do, and we’ve got a huge amount to offer the sector and our key audiences.

So, unsurprisingly, this year is shaping up to be an exciting one already.

To kick us off in January we launched our new place-based approach, inviting expressions of interest from a range of areas, all of whom are already connected to the Sport England place expansion work.

Our place-based work will build on our experiences so far working with Blackburn with Darwen and Lancashire on local versions of the We Are Undefeatable campaign to support places to embed systems change, increase opportunities for movement and frictionless pathways to physical activity for those with long-term health conditions. We look forward to announcing our new partnerships in the spring.

Earlier in February, we held our inaugural Lived Experience Network session.

This group will be pivotal as we move into the next phases of the programme, ensuring we are keeping the experiences and perspectives of our key audiences at the heart of our deliverables.

It’s also already proving valuable to our partners (including the Faculty of Sport and Exercise Medicine and the Active Partnerships National Organisation on the Moving Together programme), tapping into key expertise as meaningful contributors to work in development.

We’ll be lining up more opportunities for this collaborative working over the year and will continue to demonstrate to our network the impacts of their involvement.

In January we launched our new place-based approach, inviting expressions of interest from a range of areas, all of whom are already connected to the Sport England place expansion work.

The power of storytelling feeds through to our marketing efforts, with a social media influencer campaign and summer activation in development.

For it, we’ll be building on our previous successes with one in five people taking action having seen the campaign, 64% of people finding our advertising relatable and 66% agreeing that the campaign stands out from other advertising. Our insight hub offers more details about the response to the campaign.

And, while more details will come in due course, keep an eye out for a summer campaign and how you, and your networks, can get behind it.

Evaluating past efforts and looking ahead

While a lot of our lobbying and influencing work goes on behind the scenes, we’re particularly excited to kick start work on a follow up to our impactful Millions More Moving report from 2024 to see progress made against the policy shifts we set out to influence.

This time we’ll be going into it with greater depth on how and why to get millions more moving.

We’re also proud of our continued work on shaping the implementation of the 10 Year Health Plan, which will provide a focus for our lobbying and influencing work.

Our Lived Experience Insights Dashboard helps to inform our influencing work, so we’re delighted that this resource continues to be freely available for anyone who wants to access it as it now spans several years’ worth of data from 13,000 respondents with long-term conditions.

And finally (yep, there’s still more!), we’re heading into year two of having our very own app, which we’re about to get the first 12-month evaluation back from (thanks to GoodBoost and London Metropolitan University for working with us on that).

A sneak peek shows increases in physical activity for those engaging with the app and increases in personal motivation to be more active, which we’re thrilled to see.

With over 13,000 users registered already, this is a promising start to a fundamental part of the behaviour change journey for our audiences.

With such a busy year ahead there’s great cause for optimism that in 12 months' time we’ll have taken huge strides to achieving our goals within our role as a system partner and across our wider sector.    

Find out more

We Are Undefeatable

The future of inclusive sport

From the bloodandthunder drama of para ice hockey (I challenge anyone to watch a match and not feel exhausted) to the debut of mixed doubles curling, the Milano Cortina 2026 Paralympics Winter Games delivered far more than sporting excellence.

We’ve witnessed what human potential looks like when barriers are removed and inclusion is real, but climate change is shifting and rebuilding those barriers – making them higher, harder and, for some, insurmountable.

This is because climate change exacerbates inequality, threatening the hard-won gains made by disability activists over decades and, while progress has been huge, the extreme change in our weather and its effects on Earth are a stark reminder of how fragile that advancement is.

We even saw the impact of climate change at the Games, with some athletes voicing concerns that the March schedule for the event is now too late in the year and that competition conditions were being impacted by warm 'spring-like' weather.

The lesser known dangers of climate change 

Evidence submitted to Parliament is unequivocal: disabled people are more negatively affected by the health and social impacts of climate change than the general population – not primarily because of their impairments – but because systems already fail to meet their basic needs.

People living with disabilities – who are already twice as likely to be inactive according to our research, but who gain the most for their wellbeing from being able to take part in sport and physical activity – are disproportionately affected by rising heat, greater flooding risk and disruptions to accessible transport.

Sport England’s mission is to enable more people take part in sport and activity, but extreme weather is already making that harder.

From washed-out pitches to heatwaves that make outdoor sport unsafe, extreme weather has already prevented three in five adults in England from being active.

Climate research consistently shows why this happens and it’s simple and disheartening – disabled people are routinely excluded from climate adaptation planning.

Globally, 80% of national climate strategies fail to reference disability, leaving huge gaps in preparedness and emergency support.

And wherever disabled people are mentioned at all, they are often labelled as ‘inherently vulnerable’ – a misconception that shifts responsibility away from systems that fail to include them.
 

We’ve witnessed what human potential looks like when barriers are removed and inclusion is real, but climate change is shifting and rebuilding those barriers – making them higher, harder and, for some, insurmountable.

When torrential and constant rain hits it’s harder to manoeuvre a wheelchair outside. When a ramp floods, when accessible transport is disrupted, when a facility closes ‘for a few days’, some people lose far more than a chance to exercise. They lose independence, community and joy.

If we want to protect the magic of sport and movement – plus the hard-won progress of inclusion in sport for people with disabilities – we must protect the planet that makes sport possible.

That is why Sport England’s mission to help people get active now include helping the planet stay stable.

In May 2024, we launched Every Move, our first environmental sustainability strategy, to help the 150,000 sports clubs and 98,000 facilities across England sitting on the frontline of climate impacts.

We backed this with more than £45 million of National Lottery funding and already more than 570 interventions are underway, including solar panels on roofs, energy efficient systems in leisure centres or redesigned outdoor spaces to cope with flooding.

These changes cut carbon and also keep facilities open, safe and accessible for the communities who depend on them most.

On top of these, all of our partners must have sustainability action plans in place by March 2027 as a funding condition.

This isn’t a box-ticking exercise, but about futureproofing the places and spaces that people rely on to stay active, healthy and connected as communities, including our swimming pools, village halls, football pitches or athletics tracks, to name a few.

Community action agains climate change 

It’s great to see how sport is willing to innovate to face the disrupting weather conditions.

Football and all-weather pitches are working with us to explore transitions away from rubber infill and to increase recycling capacity, with the ambition to be the first in the world to have a fully sustainable system by 2035.

Elsewhere, leisure centres are switching to more efficient systems and community clubs are testing and implementing changes.

Be it the guys at Whalley Range Cricket & Lawn Tennis Club, who are planting trees on the outskirts of playing fields to better soak up excess water, or the river clean-ups hosted by Fulham Reach Boat Club – an organisation doing great work through Row to Rhythm, a project for individuals with visual impairments.

Actions like these collectively truly add up to major impact.

Going back to international competitions, the challenges facing the Winter Paralympics, and winter sport more widely, should not drive despair. They should galvanise us instead, because sport has always been about rising to the moment and responding to the now.

And right now, the moment demands that we confront climate change not just as an environmental issue, but as a justice matter – one that threatens to undo decades of progress in making sport accessible, inclusive and transformative.

If we want a future where Paralympians can still inspire the world from real snow and real ice, and where disabled people everywhere can access the benefits of movement, we must act together and we must do so right now.
 

A call to keep pushing

International Women’s Day is a date that, contextually, makes me reflect on how far women’s sport has come.

From being excluded entirely to selling out stadiums and becoming Euro champions, women and girls have had to overcome barrier after barrier in the UK (and beyond).

There is so much to celebrate in that progress, yet we’re still a long way from a world where sport is genuinely accessible and inclusive for everyone, regardless of identity.

Recognising this inequality is what shifted the direction of my own life and it continues to be the driving force behind my commitment to creating change for others. 

'Give to Gain'

This year’s theme, 'Give to Gain', really resonates with me because it reflects much of my own experience.

A lot of my journey has involved giving time, energy and care to support women, girls, trans and non-binary people, often alongside my main role, without always knowing what that would lead to.

What I’ve gained in return has been confidence, perspective and a much clearer sense of why this work matters. 

Through my role as activities and opportunities officer at Leeds University Union, I’ve been involved in work linked to the Women’s+ Sports Participation Project.

This is a great initiative that focuses on understanding why women and marginalised genders engage, or don’t engage, in sport and what needs to change to support them better.

Giving time to this work has reinforced how important it is to listen properly in order to create welcoming environments and challenge assumptions about who sport is for.

A lot of my journey has involved giving time, energy and care to support women, girls, trans and non-binary people, often alongside my main role, without always knowing what that would lead to.

Seeing people feel more confident accessing sport and physical activity has been one of the most rewarding parts of what I do. 

Recently, I joined Sport England’s Co‑Design Group and took part in an introductory session.

While I’m still very new to the space, what stood out to me straight away was the emphasis on lived experience and learning from one another.

Women's leadership in our sector

Being in a room where people are encouraged to share honestly and where those experiences are treated as valuable, felt important.

At this stage, my role is very much about listening, learning and understanding how these spaces work, but even that feels meaningful.  

Alongside this, being part of Leading the Movement has helped me reflect on leadership and what it looks like for women in sport.

There are positive signs, for example, that more women are stepping into leadership positions and that progress deserves to be recognised.

But when you look more closely, the number of younger women in leadership roles is still relatively small and that gap matters because younger women bring different experiences, challenges and perspectives that aren’t always represented.  

This realisation has also made me think about how often society equates age with experience.

However, I’ve learned first‑hand that this isn’t true because passion can outweigh knowledge and when someone is genuinely committed to making change, they will learn with purpose.

So I want to challenge the assumption that leadership must come with age, because it overlooks the value, insight and drive that younger women bring.

The future of sport

That’s why I believe that creating space for that passion to be recognised is just as important as creating space for experience, which is what I feel Leading the Movement has really committed to. 

All of this reminds me that progress in women’s sport has never happened by accident.  

It has happened because people have been willing to give their time, their voice and their energy to push for something better.

All of this leads me to the conclussion that 'Give to Gain' isn’t just a theme, it's a necessity.

Because when we give space to people’s stories, we gain understanding. When we give opportunities to those who are overlooked, we gain stronger, more diverse leadership. And when we give our passion to a cause, we gain the possibility of real, lasting change. 

As we celebrate International Women’s Day, I feel hopeful about what comes next.

There is still a long way to go, but there is also a growing community of people of all ages, identities and experiences who are determined to reshape what sport can be.

I want to be part of that movement not just to open doors for others, but by challenging the assumptions that keep those doors closed in the first place.

If we continue to listen, to learn and to lead with purpose, then the future of sport will not only be more equal, but also more representative of everyone it’s meant to serve. 

Safer Spaces to Move

International Women’s Day is almost here and while it’s always a time to celebrate progress, it should also be a moment to consider what’s still holding women back from being active.

For the This Girl Can team that means confronting the barriers that continue to drive the gender activity gap. A few years ago, one of those obstacles became impossible to ignore. 

Facing the unacceptable 

In 2021, through This Girl Can’s partnership with ukactive, I started looking more closely at women’s experiences in gyms and leisure centres. What we found was uncomfortable reading. That was the start of Safer Spaces to Move

A significant proportion of women told us they had experienced some form of sexual harassment in these spaces and for younger women aged 16–24, those incidences were even higher.

Gyms and leisure centres are spaces designed for health, confidence and empowerment yet, for many women, they come with an extra layer of vigilance.

That doesn’t sit comfortably with the ambition of This Girl Can, which has always been about creating environments where women feel free to move in whatever way works for them without judgement.

And while feeling judged is one thing, feeling unsafe is something entirely different and unacceptable.
 

International Women’s Day is almost here and while it’s always a time to celebrate progress, it should also be a moment to consider what’s still holding women back from being active.

The research forced us to confront something important: if women don’t feel safe, they won’t feel free; and if they don’t feel free, their participation will always be limited.

When we spoke to operators across the sector, there was no denial of the issue. To our delight, there was a huge amount of willingness to act, although there was also some uncertainty on how to do it.

Because how do you tackle something as serious as sexual harassment in a way that is meaningful, proportionate and practical? How do you communicate about safety without inadvertently making people feel more anxious?

That tension became the starting point for Safer Spaces to Move.

I want to make something very clear – this was never about calling out the sector, instead it was about supporting it.

We worked with organisations like CIMSPA and Women’s Aid to make sure any guidance we developed was grounded in expertise, legally robust, survivor-informed and realistic for busy gym environments.

One of the biggest lessons that we learnt along the way was that policies alone don’t change experiences. Culture does.

Helping positive change

You can have all the right procedures written down, but if the members of your staff don’t feel confident using them, or members don’t know they exist, their impact is significantly limited.

That’s why the most recent phase of the project, which we've launched earlier this week, has focused heavily on communication and culture, which made us consider questions like: how is safety talked about in our gyms, clubs and sport and physical activity centres? How are expectations set in these environments? Do members understand how to report an incident and trust that it will be taken seriously? And how are staff trained to respond?

We also tested messaging with women who use gyms and then sense-checked it with operators on the ground.

We went back and forth, refining language and practical steps so that what we produced didn’t feel alarmist or theoretical, but usable and reassuring. This is because our work isn’t about amplifying fear. It’s about building confidence.

On International Women’s Day, we often talk about breaking barriers.

Sometimes those barriers are structural; sometimes social and sometimes they’re the quiet assessment and security checks women make in their heads when entering a new physical activity space: "Is anyone watching me too closely? Are there other women around here? Can I do this exercise without feeling on display? Will staff step in if something happens?"

I think if we’re truly serious about closing the gender activity gap, we have to address all of these.

Safer Spaces to Move is part of our response to these barriers and sits alongside everything This Girl Can stands for: visibility, confidence and the right to take up space. Not just in theory, but in practice as well.

Because progress for our sector isn’t just about encouraging more women through the door.

It’s about making sure that when they walk in, they feel they belong there – fully and safely, and that’s something worth committing to this International Women’s Day and every day, before or after.
 

Find out more

Safer Spaces to Move

Sport and youth crime prevention

For more than ten years I’ve led the Sport and Safer strategy at StreetGames – a national sporting organisation committed to bringing sport to the doorsteps of young people in underserved communities.

Ten years of partnerships. Ten years of learning. Ten years of seeing what happens when sport shows up consistently where it’s needed most, and here’s what I now know: a decade of sport and youth crime prevention has changed many young people’s lives through sport, but we’re only getting started.

The policy moment is here

The conversation has changed.

Government strategies now talk about Safer Streets, Youth Matters, Child Poverty, Pride in Place, Freedom from Violence and Abuse and Fit for the Future.

And the common thread in all of these? That place matters, prevention matters and community matters.

The Government’s emerging Young Futures Programme – particularly its Prevention Partnerships and Hub model.

At StreetGames we have been doing something similar: identify vulnerable young people, focus on those in the 30% most underserved communities, connect them with trusted adults and engage them through high-quality, hyper-local sport, via a network of Community Partners.

The evidence has grown up

A decade ago, much of our work was powered by instinct and experience, but today it’s backed by robust research.

Our Theory of Change – Sport, Youth Offending and Serious Youth Violence was authored by Loughborough University, resourced by the Youth Endowment Fund and shaped with input from Sport England.

It sets out clearly how sport can reduce risk factors linked to youth offending while strengthening protective factors that keep young people safe.

That theory underpinned the Ministry of Justice’s £5m Youth Justice Sport Fund, which now informs more than a dozen place-based partnerships with Active Partnerships, Police and Crime Commissioners and Violence Reduction Units.

This isn’t theory gathering dust, but action that's shaping investment and practice, and that proves that when sport is delivered intentionally, it protects.

Why sport on the doorstep works

At StreetGames, we focus on doorstep sport – making it accessible, affordable and local. But this isn’t just about keeping young people busy. It’s about building identity.

Well-designed sport creates trusted adult relationships, safe spaces in the heart of communities, positive peer networks, emotional regulation and self-control, plus a sense of belonging.

These are protective factors – and protective factors matter.

A decade of sport and youth crime prevention has changed many young people’s lives through sport, but we’re only getting started.

When young people feel seen and connected, they are less likely to engage in harm and when they feel pride in their street or estate, they are less likely to damage it.

Doorstep sport also changes how places feel. A park filled with organised activity feels different. A street reclaimed for play feels different.

Putting a value on wellbeing

But ultimately, why does this matter?  Recently, we commissioned State of Life to conduct a social value study.

The research organisation looked at survey data from around 1,000 young people taking part in StreetGames’ doorstep sport, which many had entered through youth crime prevention pathways.

Using the WELLBY approach set out in HM Treasury’s Green Book guidance, the study estimated that the wellbeing uplift associated with participation equates to approximately £12,986 per young person, assuming the improvement lasts for one year.

That’s not a participation statistic. That’s the wellbeing value of doorstep sport.

Raising the bar

Our current Youth Endowment Fund-backed evaluation, Towards Sport, is using randomised control trials – the gold standard in evaluation. Results will land next year and we can’t wait!

But one thing is already clear: sport must be intentional. It must understand referral pathways. It must align with youth justice priorities. It must embed strong monitoring and learning. It must work in partnership, not in isolation.

Over the last decade, as a sporting organisation, we’ve become fluent in the youth justice system’s language – concepts and phrases such as trusted adults, contextual safeguarding, public health principles, system impact – and its significance.

This understanding has led us to a key learning: sport cannot simply turn up. It has to fit.

A decade in and still learning

We know many of Sport England system partners and Active Partnerships are active — or increasingly curious — in this space.

That’s encouraging because prevention is long-term work that requires humility, partnership and constant learning.

There is still more to understand and strengthen but the direction is clear.

Ultimately, this work is about supporting place-based community partners to support and protect vulnerable young people, getting them more physically active along the way. 

Think pro-social (not anti-social), build protective factors (not just manage risk) and, above all, use sport not as distraction, but as deliberate prevention and keep putting it where it works best and is needed the most.

These subjects, and more, will now become a series of deep-dive webinars that will be delivered in partnership with Sport England and the Active Partnerships National Organisation (APNO), and you can access the Quarterly Learning Session we had last week with Sport England. 

Together we will get more young people into sport and physical activity and away from crime.

Who's who in the System Partner investment universe

Sport England’s system partner investment has committed over £500 million, since 2022, to more than 130 partners in support of the organisation's Uniting the Movement strategy. 

This long-term funding provides up to five years of financial security and stability for organisations to focus on addressing the systemic changes needed to tackle the inequalities stopping individuals and communities from being physically active.

Moving forward together 

The latest findings from the evaluation of the System Partner portfolio, based on insights gathered throughout 2025, matures the understanding of how partners’ collective efforts are creating change.

It also shines a light on four distinct, yet interconnected, roles that System Partners play to influence change.

It’s important to say that while many organisations naturally combine these roles, understanding them helps us to be more strategic and effective.

Whether you are funded through the System Partner investment or from elsewhere, we encourage you to reflect on the roles your organisation play.

We hope this insight can prompt you to consider how you can strengthen your collaborations and benefit from the expertise and reach of others as part of your work towards addressing inequalities and increasing physical activity.

The four roles identified are:

  • The Improver. This role is the foundation of a safe and professional sector. Improvers focus on raising standards in governance, safeguarding, and equality, diversity and inclusion. They not only enhance their own practices but also support other organisations to do the same. An example is The Angling Trust, which – in response to a surge in demand for angling for wellbeing – introduced a 21-point checklist and new training to ensure its delivery partners met high standards for safety and quality.
  • The Influencer. Influencers work to shape the conversations and conditions that make it easier for people to get active. They advocate for policy change and champion the needs of specific communities. The Richmond Group of Charities, a coalition of health charities, exemplifies this role. By acting as a collective, they have achieved greater reach and successfully embedded physical activity resources into the healthcare system.
  • The Deliverer. This is where strategies are translated into opportunities for people to be more active. Deliverers create and adapt on-the-ground programmes for people to participate in sport and physical activity, with a focus on reaching under-represented communities. Chance to Shine’s ‘Street’ cricket programme illustrates this. By targeting deprived areas, recruiting local coaches and empowering young leaders, they have grown a programme that is youth-led and community-driven.
  • The Connector. Connectors bring people and organisations together at a local level. They use their understanding of a place to guide funding and activities where they are most needed. Active Partnerships such as the Yorkshire Sport Foundation demonstrate this role. They bring people and policies together to link regional policy and community action, using formal agreements and data-driven insights to translate high-level strategy into targeted, grassroots support.

The latest findings from the evaluation of the System Partner portfolio, based on insights gathered throughout 2025, matures our understanding of how partners’ collective efforts are creating change.

The insights emerging from the evaluation suggest that the benefits of these roles stem from how they connect as no partner plays just one role.

The magic of collaborative work

The System Partner investment has given organisations the opportunity to think beyond their primary function, build stronger relationships and adopt more collaborative, system-focused approaches.

We are sharing this emerging learning, and our revised theory of change, so that these insights can be used as a tool for conversation.

By understanding the unique contributions and how they fit together, we hope this evaluation is helping Sport England and others to better understand its place in the system.

Health drives wealth: gyms, pools and leisure centres play a big part

January is a difficult month for many of us. It’s dark, cold, wet and the glow of the festive season feels a long time ago.

But it’s also a moment when millions of people make a conscious decision to reset – to move more and invest in their health.

That’s why January matters so much for gyms, swimming pools and leisure centres. It’s consistently their busiest month of the year and not just because of New Year’s resolutions.

But beyond the first month of the year, there is a growing understanding that physical activity is preventative medicine and that a healthy population drives a healthy economy.

The places we move are of critical importance.

Earlier this week, alongside ukactive, I visited three very different facilities in one day – across both the public and private sector.

What struck me was how similar the stories were.

Operators talked about strong footfall, rising memberships and people coming through the doors for more than just exercise.

They’re coming for health, of course – but also for confidence, connection, and support.

This feels vitally important in a time that is characterised by increasing isolation, screens and polarised views.

Spaces open to everybody

Another feature which stood out was the remarkable diversity of the people there – from teenagers arriving in their uniforms after school, to the group of retirees who had originally been referred by the next door hospital and now were coming four days a week (and spending as much time over lunch as in the class).

It was also fantastic to see the level of innovation and use of technology to bring health and leisure closer together – with sophisticated health checks, devising personalised programmes for each individual, linking to 'e-gyms' and other virtual support.

This is the preventative health agenda in action. It’s getting active from the ground up and it sits at the heart of our ambition at Sport England, working with our partners to help millions more people become active.

January brings this ambition to life, but the real story is what’s happening year-round.

The scale and growth of the gym and leisure sector are significant.

The UK Health & Fitness Market Report 2025 shows a record 11.5 million people are now members of a health or fitness club – up 6.1% on the previous year – with 616 million facility visits recorded, an increase of 8.2%.

These are not short-term spikes. Participation has been growing over consecutive years, supported by a unique infrastructure of public, private, large, medium and independent operators working across the country.
 

Beyond the first month of the year, there is a growing understanding that physical activity is preventative medicine, and that a healthy population drives a healthy economy.

Sport England’s Active Lives Adults survey 2023-24 reinforces this picture.

Fitness activities and swimming continue to be major drivers of physical activity behind walking, with 904,000 more adults taking part compared to the previous year.

Demand is being driven by what people value most.

Polling from ukactive shows that 77% of members join a gym or leisure facility primarily to improve their mental health and wellbeing.

People also cite better sleep, increased confidence, managing health conditions and making new friends. This is about quality of life, not just physical fitness.

We’re also seeing important shifts in who is taking part. Female participation continues to grow, particularly through group exercise and classes.

Projects like Safer Spaces to Move, delivered with This Girl Can, are helping to remove barriers and make facilities more welcoming and safer for women.

Key community assets

Our latest Moving Communities report shows participation in public leisure has increased for every age group over 45, while gym activity is rising among under-16s, over-65s and people living in the most deprived communities.

Since 2017, the number of children and young people taking part in gym and fitness activity has increased by more than 12%.

Standards matter too. Facilities are improving every year, driven by initiatives such as The Active Standard, Quest and FitCert, ensuring that quality, safety and inclusion keep pace with growing demand.

All of this sits squarely within the Government’s priorities for economic growth and improving the NHS through the 10-year plan.

Health drives wealth and the social value created by being active is immense.

The sector contributes £122.9 billion in social value each year, including £15.9 billion in healthcare savings and £106.9 billion in wellbeing value – the equivalent of £2,600 per active adult – and more than double that for people with long-term health conditions or disabilities.

We gain £6 billion in productivity, thanks to a healthier workforce that takes fewer sick days.

The sector creates £5.7 billion in revenue and supports hundreds of thousands of jobs, many for young people at the start of their working lives.

These are extraordinary numbers.

January is important. But the real opportunity lies beyond it.

Gyms and leisure centres are not just places we go at the start of the year; they – and the people that work in them – are essential community assets, powering healthier lives, stronger communities and a more resilient economy all year round.
 

Find out more

ukactive

What kids really need

He wasn’t lazy. He was bright, funny and desperate to be out in the world. But his local park felt unsafe, the youth club had closed and the nearest sport sessions cost more than his family could spare.

By the time he came to my paediatric clinic, what looked like a 'health problem' – low mood, poor sleep, weight gain – was really a place problem.

Why local spaces are key

We often talk about children’s health as if it starts in the hospital or the GP surgery, but as I explored in my recent BBC Radio 4 series, Three Ages of Child, the real foundations of health are laid much earlier and elsewhere: in homes, schools, streets and parks – places where children feel they belong in their own areas.

Sport England’s latest place work and research puts into numbers what many of us see every day – like the fact that over half a million children, one in ten 12-17-year-olds, say they don’t feel they belong in their community.

This means that almost one in five don’t feel proud of where they live, often because there’s nowhere for young people to go to, and because of the worries about crime and antisocial behaviour.

Take a step back and look at how this paints a stark picture of children growing up in places that feel unsafe, unwelcoming and not really 'for them', so it’s no surprise that in those conditions activity levels are low and health problems multiply.

The same research also points to part of the answer.
 

We often talk about children’s health as if it starts in the hospital or the GP surgery, but the real foundations of health are laid much earlier and elsewhere: in homes, schools, streets and parks – places where children feel they belong in their own areas.

When asked what gives them a sense of community – beyond friends and family – the top answer from young people was sports clubs and activity groups.

Anyone who has ever watched a child beam with pride after football training or a dance class knows why: a club is not just about exercise; it’s about belonging.

It offers a safe place to go with people who know your name and that offers the chance to be part of a team.

Dangers of the postcode lottery

But access to those opportunities is deeply unequal.

In England’s most deprived places, over a third of people are inactive, compared to around a fifth in the least deprived areas – a postcode lottery for physical activity that deepens health inequalities.

As a paediatrician, I see every day that a child’s postcode can be a stronger predictor of their health than their genetic code.

When local streets feel unsafe, there’s nowhere affordable to go and young people don’t feel they belong, it shows up in their bodies and in their minds.

If we care about the future of public health, we have to turn our thinking on its head, because health isn’t built in hospitals. It’s built in communities.

Exercise and sport are a kind of miracle cure – for health, wealth and happiness – but only if everyone can actually take part.

According to research by Sport England, every pound spent on community sport and activity brings multiple pounds back in benefits to health, wellbeing and the wider economy.

That’s why I welcome efforts to work in a genuinely place-based way – including Sport England’s commitment to invest in the areas facing the greatest challenges.

But beyond the work of any single organisation, the principle stays: you can’t fix place-based problems with purely top-down solutions.

Making children proud

For me, this is what it looks like to move from treating symptoms to changing systems.

You can’t lecture a child into feeling proud of their area or prescribe their way out of a broken play park.

But you can bring together the people who know that place best – including children and young people themselves – and invest in the spaces, clubs and connections that allow them to move, play and belong.

That means co-production, not just consultation: listening to what families say they need, backing trusted local organisations, designing activities that reflect different cultures, bodies and lives and being in it for the long haul.

Our children are telling us they want to feel proud of where they live and that they want to be part of something bigger.

Working locally, listening deeply and backing places over the long term is how we start to make that real – street by street, pitch by pitch, park by park.
 

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Place Partnerships

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