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The CEO of ASF, Shazia Ali, has worked in the research industry for nearly 30 years and champions the importance of hearing real human stories to ensure that real people and communities are behind strategies developed.

A personal perspective

For instance, for Raheema Mamodo, joining parkrun led to a sense of connection she wasn't expecting.

Her first parkrun experience was for her graduation run at the end of Couch to 5K and she confessed she had "no idea of what to expect when the run leader suggested we attend".

Raheema mentioned it felt “overwhelming” being surrounded by runners, yet she felt welcomed straight away and loved all the cheering from fellow participants.

They made her feel like she belonged in that space too and she's carried on attending parkrun since that first event over seven years ago.

Having recently achieved her 250-parkrun milestone, Raheema's experience highlights the powerful role that welcoming environments can play in helping people stay active.

Looking ahead

South Asian Heritage Month is an opportunity to celebrate the rich contribution of South Asian communities across the UK. 

It is also an opportunity to listen, learn and better understand how sport and physical activity can be more inclusive for everyone.

ASF and parkrun are at the beginning of that journey.

By working alongside communities, hearing different perspectives and learning from lived experiences, we hope to build a stronger understanding of what belonging in physical activity really means and how more people can be supported to take part in ways that work for them.

Because lasting change starts with listening and, by walking together, we go further.

As England continues to experience a period of sustained heat, the latest evidence suggests that spells of extended hot weather are becoming an increasingly important difficulty when trying to be active.

Following the June heatwave, our Activity Check-in has shown that 71% of adults said they had experienced extreme heat during the previous 12 months.

Among those who had to endure extreme heat, 73% said they had done less sport and physical activity as a result.

Our study also says that the proportion saying the weather in the previous seven days was not suitable for being active increased almost fivefold, from 5% in August 2025 to 24.5% in June 2026.

Cost, time and confidence have long been recognised as obstacles to being active. These findings suggest that prolonged periods of hot weather are becoming another.

Not that hot weather is anything new. But the frequency of occurrence and the new highs reached are challenging resilience, and can turn opportunities for taking part in sport and physical activity from merely uncomfortable to unattainable for many individuals and communities.

Extreme weather is often framed in long-term and global terms, but it is undoubtedly already shaping when and how people take part in sport and physical activity today.

A hotter climate is already here

The past two years have shown how quickly weather patterns are changing.

June 2025 was England's warmest June on record, with two heatwaves during the month and temperatures across parts of eastern and south-eastern England around 3°C above the long-term average.

That record was surpassed in just one year as June 2026 then became England's new warmest June on record with a mean temperature of 17.1°C and temperatures reaching 37.7°C during the heatwave towards the end of the month.

For the sport and physical activity sector this is no longer simply an environmental challenge. Heat is becoming a participation issue.

Previous research has already shown that climate change risks widening existing inequalities in sport and physical activity.

These latest findings build on that picture, suggesting that prolonged periods of hot weather are already affecting people's ability and willingness to be active.

What did we find?

We compared findings from two Activity Check-in surveys: one from August 2025, shortly after the June 2025 heatwaves; and one from June 2026, carried out immediately following that month's heatwave.

The proportion reporting exposure to extreme heat during the previous 12 months almost doubled, increasing from 37% in August 2025 to 71% in June 2026.

Among those who had experienced heatwaves, 73.2% said they had done less sport and physical activity because of them, compared with 63.1% in August 2025.

When asked about barriers to activity, there was also a marked increase in the number saying the weather was not suitable for being active during the previous seven days.

While both surveys followed record-breaking periods of hot weather, the latest findings suggest the June 2026 heatwave had an even greater impact on participation.

Why does heat affect participation?

There is still more to learn about exactly how prolonged heat affects participation in England, but there are several likely factors.

For some, particularly older adults and those living with long-term health conditions, exercising in high temperatures can become physically more demanding and may raise concerns about health and safety.

This means these groups, along with disabled people, may experience the greatest challenges during prolonged periods of heat - showing how the impact of extreme weather is unlikely to be felt equally.

Heat can also reduce opportunities to be active.

Outdoor spaces may become uncomfortable or unsafe to use, organised activities may be adapted or cancelled, and travel disruption can make it more difficult to reach facilities.

Even where opportunities remain available, motivation can change.

When daily life already feels harder because of heat, being active may feel less appealing or less manageable.

What does this mean for grassroots sport?

Let’s face it – the climate crisis is already affecting how sport is delivered.

Grassroots sport relies heavily on outdoor facilities, volunteers and community organisations.

Many clubs are already managing the impacts of flooding during winter only to face hard, dry pitches and prolonged periods of hot weather during the summer months.

Climate impacts already cost grassroots sport circa £320 million annually in repairs and lost income.

These effects are not distributed evenly, with more deprived communities often more exposed to climate hazards and with fewer resources to respond.

This reflects a broader picture emerging from our Horizon Scanning work: climate change is increasingly shaping when and where people engage in sport and physical activity.

More frequent extreme weather, alongside changing travel patterns and sustainability goals, is expected to influence participation over the coming years.

These findings suggest those longer-term trends are already beginning to play out.

The sector has adapted to changing patterns of participation before and high heat may become another long-term trend that influences how people choose to be active.

Understanding those changes early gives the sector the opportunity to adapt before they become embedded.

With action now, sport can become more resilient, inclusive and sustainable.

Building the evidence

Our data allows us to understand how people's experiences change as events unfold, rather than relying on reflection months later.

Capturing people's experiences immediately after periods of extreme heat has helped us to better understand who is most affected, how behaviours change and where adaptation may be needed.

If you'd like to explore the findings in more detail, our Activity Check-in interactive dashboard includes data on activity levels, motivation, attitudes and barriers to participation, alongside climate-related questions, for both adults and children and young people.

Looking ahead

Heatwaves are becoming a more familiar feature of life in England.

Climate change is no longer happening somewhere else or is an issue for the future. It is shaping experiences and behaviours today.

For the sport and physical activity sector, the challenge is understanding what this means for participation, who is most affected and how we respond.

By continuing to build our understanding of how weather influences participation, we can help the sector adapt to support everyone to be active safely, confidently and consistently in the years ahead.

If you'd like to share your experiences or explore the findings in more detail, we'd love to hear from you.

As part of my role at Sport England I’m in Birmingham for the IWG Global Summit and I can’t wait to see what these three days will teach us.

Every four years, the summit brings together people from across the world who are passionate about helping more women and girls enjoy the benefits of sport and physical activity.

The event is a chance to share ideas, challenge assumptions, celebrate progress and, perhaps most importantly, learn from one another.

Time to talk, to listen and to learn

At Sport England, our mission is to help more people improve their lives through sport and physical activity and, by investing National Lottery funding, we work with partners, places and communities across the country to tackle the barriers that prevent people from being active.

This year the summit has been supported by £920k of National Lottery money, helping us – once again – to support great causes to help improve lives and communities across the country.

Our award-winning campaign This Girl Can is one part of that wider work.

Over the 11 years since we launched our first TV spot, we’ve learned a huge amount about helping more women and girls move in ways that feel right for them.

But we also know we don’t have all the answers, so that’s exactly why opportunities like this to gather, discuss and learn from one another matter so much.

As part of Sport England’s contribution to the summit, I’ll be speaking alongside my Sport England colleague Kate Peers, Claire Norman from Active Wellbeing Society and Maxine Mills-Smith from Dolphin Women’s Centre.

Together we’ll be sharing the story of This Girl Can, not simply by celebrating what the campaign has achieved but by exploring the practical lessons behind it, because lasting change has never been about advertising alone.

Our work is about combining insight, investment, trusted partnerships and local communities to create opportunities that genuinely work for people.

This Girl Can is one expression of that holistic approach: a campaign shaped by the women it’s there to serve, and one that's brought to life by the organisations and communities who make meaningful improvements in people’s everyday lives.

In this amazing job, we've also learnt that the best ideas rarely stay where they’re born –  instead, they evolve and they grow because people share them, question them, reshape them and bring them to life in their own communities.

Ultimately, the greatest success isn’t about replication – it’s when an idea becomes so rooted in a place that people forget it ever came from somewhere else.

Growing together

That’s the conversation I hope we’ll contribute to in Birmingham.

I want us to discuss moving from awareness to action, how to turn insight into local change, and how we create environments where more women and girls feel that they belong.

So I’m just as excited to spend time listening as I am speaking.

Every country has its own stories, innovations and hard-won lessons, and gatherings like this remind us that none of us have all the answers.

The opportunity to hear different perspectives, discover new approaches and bring fresh ideas home is every bit as valuable as taking to the stage.

It will also be wonderful to catch up with friends and former colleagues who have helped make this summit happen, and with many of the people who were there in the early days of This Girl Can.

Because campaigns like ours are never built by one person or one organisation – they’re the product of years of collaboration, imagination and determination of many amazing individuals who come together to create something bigger, brighter and better than what we could have achieved individually. And I love it.

Celebrating our gains...

The timing feels significant too.

We’ve seen incredible progress for women and girls in sport over the last decade and (thankfully!) conversations have changed, representation has improved and more women are finding activities they enjoy and places where they feel they belong.

In fact We Like the Way You Move – the latest phase of This Girl Can – has focused on helping more women overcome fear of judgement and get active in ways that work for them.

Our research revealed some interesting points, including:

• over four million women have been inspired to get active since 2015 and 53% of women recognise the campaign
• 69% of women say it made physical activity feel more possible and 47% of women on lower incomes say it boosted their confidence
• among lower socio-economic group women who recognise the campaign, 76% say it increased understanding that even 10 minutes of activity brings immediate benefits, while 69% say it made activity feel possible and 37% say it prompted them to do more sport and exercise. 

But it’s not like we can say that progress isn’t inevitable ​and, around the world, many of the barriers that inspired This Girl Can still exist.

...while working on the future together

New challenges continue to emerge and we can’t assume the progress we’ve made will simply look after itself.

If anything, this is the moment to keep listening, keep learning and keep working together.

It feels fitting that the UK is hosting this year’s IWG Global Summit before the baton passes to Brazil in 2030.

The way I see it, welcoming colleagues from around the world is both a privilege and a reminder that no one country owns the answers – we all have something to contribute and we all have something to learn.

I’m looking forward to three days of ideas, conversations, practical inspiration and, hopefully, a renewed sense of what’s possible.

If you’re in Birmingham this week, please do come and say hello. I want to listen to you.

Health care professionals and those in physical activity alike recognise the considerable benefits of movement as medicine.

For too long, people who stand to gain the most from increasing their physical activity have been faced with systemic barriers that serve to undermine their confidence and autonomy.

These barriers are not rooted in evidence, so addressing them requires a collaborative, system-wide response shaped by the voices and lived experiences of those with long-term health conditions.

A national roundtable conversation

On 14 May, we hosted an inaugural Moving Together National Roundtable in London, gathering more than 100 representatives from healthcare, physical activity, policy, academic, community and lived-experience organisations.

The event marked an important milestone in the Moving Together programme: it provided an opportunity to share progress, to test emerging thinking and to gather cross-sector perspectives on implementation in everyday practice.

Collectively we agreed priority actions across health and physical activity systems, and considered what the next phase of the programme should be.

Key themes we heard

The strongest message emerging from the event was that stakeholders are increasingly moving beyond asking whether physical activity should form part of long-term condition pathways, and are now focused on how implementation can happen consistently, safely and at scale. 

One key insight from the day was that the conversation has shifted from why physical activity matters to how implementation happens in practice.

From it, four key themes emerged: 

• Workforce confidence – supporting professionals to have confident conversations about physical activity, risk and behaviour change. 
• Practical implementation – ensuring resources, tools and support mechanisms exist to enable adoption in real-world settings. 
• System alignment – strengthening connections between healthcare, physical activity providers, community organisations and policy partners.
• Consistent messaging – ensuring individuals receive clear, evidence-based and empowering messages regardless of where they enter the system.

The discussions highlighted a strong appetite for change, alongside recognition that implementation support will be critical. 

It was also clear that we don't need more evidence that physical activity works and that we now need support to implement it consistently.

What’s next?

The passion and expertise in the room at the roundtable has fuelled our thinking about what’s next.

We know we won’t improve the pathways to help people with long-term conditions to move more without all of us driving behavioural change together, so we’re hosting a 45-minute webinar 'Maintaining Momentum: A Moving Together Update' on Thursday 9 July to keep going with our collaborative approach.

This webinar marks the next step in the Moving Together journey, sharing how feedback from a wide array of stakeholders is already shaping the programme's implementation priorities and future direction. 

I’m excited to be joining my fellow co-leads to share the latest update on how we intend to drive meaningful change, and we hope that people from both the health, care and physical activity sectors will join us to learn more about how they can support this important programme of work.

For many people sport is associated with teamwork, friendship and confidence, but for lots of young LGBT+ individuals the experience of sport can be far less positive.

When I think back to my own experiences of school PE lessons, I remember often being one of the last people chosen for team sports.

Whilst many young people enjoy sport from an early age, others can come away feeling excluded, judged or simply that sport is not for people 'like them'.

Mosaic Summer Camp can be a prime example of where it is taken to another level.

Each year, young LGBT+ individuals aged 12-17 spend a week together taking part in outdoor adventure activities, team challenges and sports that many have never had the confidence to try before.

Whether it is kayaking across a lake, abseiling off a cliff or building a raft, young individuals are encouraged to step outside their comfort zones in an environment built on acceptance and encouragement.

The results can be transformative and young people who arrive feeling anxious often leave having discovered new strengths, new friendships and a newfound confidence in their ability to participate in physical activity.

Trust and participation

What’s more, for many our summer camp becomes the first place where they experience sport without fear of judgment.

For our young adults, those aged 18–25, Pride Youth Games provides a similar opportunity.

The event brings together LGBT+ youth organisations from across the UK to take part in friendly sporting activities to have fun and to build community connections.

The emphasis is not on elite performance but on participation, on enjoyment and on the creation of positive experiences that’ll encourage lifelong engagement with physical activity.

These programmes demonstrate an important lesson for the wider sports sector: when young LGBT+ individuals are provided with welcoming, inclusive and supportive environments, participation follows.

The challenge is not fixing a lack of interest in sport, but ensuring that young people can access sport in spaces where they feel they belong and where they don’t have to worry about being LGBT+.

At Mosaic, we have seen firsthand how transformative those opportunities can be.

Sport has the power to improve health, strengthen communities and build confidence, so by creating environments where young LGBT+ individuals feel safe to participate, we can ensure that more young people experience those benefits and discover that sport really can be for them.