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Understanding Asian communities

As South Asian Heritage Month draws to a close, the Asian Sports Foundation's programme manager outlines how their new partnership with parkrun UK is aiming to help more people from Asian communities feel welcome in sport and physical activity.

31st July 2026

by Harleen Kaur
Programme manager, Asian Sports Foundation

Have you ever wondered what may help someone feel like they belong in sport? This may sound like a simple question, but the answer is often deeply personal.

For some, it's feeling welcome when they arrive; for others, it's seeing people who share similar experiences, cultures or backgrounds to them. And sometimes, it's simply knowing that a space was designed with them in mind.

The Asian Sports Foundation (ASF) recently announced a new partnership with parkrun UK, which is built around a shared commitment to better understanding the experiences of Asian communities and exploring how more people can feel connected to physical activity.

Starting with conversations

We know that sport and physical activity can have a powerful impact on our health, wellbeing and sense of community.

But Sport England's latest Active Lives Adult Survey highlights that participation levels among some South Asian communities remain lower than the national average, and that health inequalities continue to exist.

While data can help us understand trends, it does not always tell us why people choose not to participate, what challenges they experience, or what would encourage them to get involved.

That is why the focus of this partnership is not to assume solutions, but to listen.

Over the coming months, ASF and parkrun will work together to engage with people from Asian communities, gathering insights and lived experiences to better understand what helps people feel welcome, what barriers may exist, and what opportunities there are to create more inclusive environments.

The importance of belonging

Parkrun has become a familiar part of many communities across the UK.

Every Saturday morning, thousands of people come together to run, walk, volunteer and connect with others.

Yet experiences of physical activity can vary significantly from one person to another, as what feels accessible and welcoming for some may feel unfamiliar or intimidating for others.

Understanding those differences is essential if we want to create opportunities that genuinely work for everyone.

At ASF, we believe that increasing participation starts with understanding communities, not speaking on their behalf.

By putting ‘listening’ first, we can help ensure that future actions are informed by the people they are intended to support.

Experiences of physical activity can vary significantly from one person to another, as what feels accessible and welcoming for some may feel unfamiliar or intimidating for others.

The CEO of ASF, Shazia Ali, has worked in the research industry for nearly 30 years and champions the importance of hearing real human stories to ensure that real people and communities are behind strategies developed.

A personal perspective

For instance, for Raheema Mamodo, joining parkrun led to a sense of connection she wasn't expecting.

Her first parkrun experience was for her graduation run at the end of Couch to 5K and she confessed she had "no idea of what to expect when the run leader suggested we attend".

Raheema mentioned it felt “overwhelming” being surrounded by runners, yet she felt welcomed straight away and loved all the cheering from fellow participants.

They made her feel like she belonged in that space too and she's carried on attending parkrun since that first event over seven years ago.

Having recently achieved her 250-parkrun milestone, Raheema's experience highlights the powerful role that welcoming environments can play in helping people stay active.

Looking ahead

South Asian Heritage Month is an opportunity to celebrate the rich contribution of South Asian communities across the UK. 

It is also an opportunity to listen, learn and better understand how sport and physical activity can be more inclusive for everyone.

ASF and parkrun are at the beginning of that journey.

By working alongside communities, hearing different perspectives and learning from lived experiences, we hope to build a stronger understanding of what belonging in physical activity really means and how more people can be supported to take part in ways that work for them.

Because lasting change starts with listening and, by walking together, we go further.

Find out more

Asian Sports Foundation

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