The questionnaire was designed to capture activity levels as defined by CMO guidelines1. From this, three levels of activity have been defined:
- Active: at least 150 minutes per week of moderate-intensity activity in bouts of 10 minutes or more spread over several days. Periods of vigorous activity are counted as double.
- Fairly active: 30 – 149 minutes per week of moderate-intensity activity in bouts of 10 minutes or more spread over several days. Periods of vigorous activity are counted as double.
- Inactive: less than 30 minutes per week of moderate-intensity activity in bouts of 10 minutes or more spread over several days. Periods of vigorous activity are counted as double.
The questionnaire has evolved over time to reflect the latest strategy aims of the Government and Sport England.
The Government’s current ‘Get Active’2 strategy includes a number of targets in relation to physical activity.
The Active Lives survey will be used to monitor progress against the headline national ambitions, as well as the specific targets to tackle disparities in participation rates.
The table below shows the targets which will be assessed using Active Lives survey data.