Benefits of being active
While we know it can be tough getting people with long-term health conditions active, there needn’t be an assumption that they can’t.
In fact, research shows us that those who are least active stand to benefit the most in terms of their health and happiness by getting active.
Furthermore, a major review of scientific evidence and expert clinical and patient consensus has found physical activity is safe – even for people living with symptoms of multiple conditions.
That’s why we’re working hard to break down these stereotypes and work with organisations and partners to get more people with long-term health conditions active.