Inclusive dance teacher Katie Mason has been involved with a dance squad that includes eight women living with various long-term health conditions such as MS, cancer, cerebral palsy and osteoporosis.
“My passion is making dance as inclusive as possible for as many people,” she said. “I truly believe that it has the power to bring people together in a way that is creative and fun, but can be tailored to different abilities and or conditions.
“Our classes were a time when the individuals could just think about dancing and enjoy the feeling rather than worry about what they may be going through. I’d urge anyone to set up their own groups, find an online or in-person group (if allowed to do so), or just follow some moves and dance alone.”
The squad, who had been rehearsing on Zoom together for 10 weeks, decided to surprise their friends and family with an emotional virtual dance performance instead.