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teamup-EventSeries-614461
2020-10-31T07:45:00Z - 2020-10-31T09:00:00Z

LIVE online ASHTANGA | Counted Led Practice

Yoga Local

Ashtanga Yoga

Price

£12.00

Instructor

Yoga Local

Levels

All levels

IN PERSON AND ONLINE OPTION FROM JULY 2020 ONLINE class requires free software ZOOM Class: ASHTANGA | COUNTED LED This class is for members who are familiar with the basics yoga or the half primary series. It's especially designed for those who have completed the YL Ashtanga Course or attend the YL Mysore programme but is open to all. Pick this class if: •You want a counted class in Sanskrit •You want to focus on the breath •You have a regular Mysore practice and would like to learn the correct vinyasa count, breath and the asana names •You enjoy the collective energy of a class moving as one •You enjoy vinyasa flow with instructions to move in and out of each posture Not suitable for complete beginners. Yoga Local Phone: 07515 356230 Email: info@yogalocal.co.uk Website: www.yogalocal.co.uk.


Price

£12.00

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teamup-EventSeries-562872
2020-10-31T08:15:00Z - 2020-10-31T09:15:00Z

Early Morning Yoga

Balance the Countryside Gym

Hatha Yoga

Price

£8.00

Instructor

Balance the Countryside Gym

Levels

All levels

Zoom is an option for this class. One of our fab yoga instructors, will take you through a wonderful hour of Hatha yoga. All of our instructors have been teaching yoga for many years will give you loads of help with movement and stretching as well as classic yoga moves.


Price

£8.00

Let us know about an issue with this class
teamup-EventSeries-770198
2020-10-31T08:30:00Z - 2020-10-31T09:30:00Z

IMstrong Fitness - Advanced

CONNECT 60 by CALM X STRONG

HIIT

Price

£11.10

Instructor

CONNECT 60 by CALM X STRONG

Levels

All levels

Open to all levels of fitness and abilities - Saturday sessions are geared to our Martial Arts students, and generally more advanced/high tempo. Up for a challenge? Everyone is welcome! It's an online group training session where you can do it from the comfort of your home or anywhere you might be. You'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 45 minutes (allow for up to 60mins per session). The specialised after-burn workouts use a combination of (HIIT) High-Intensity Interval Training, MetCon and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by Ibb an experienced coach and ex Olympic Taekwondo athlete and the classes are designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles, all whilst maintain the best form possible to reduce risk of injury. Ibb loves to get people moving naturally so expect some mobilisation exercises at the beginning of each session and stretching at the end, we'll get your more flexible too! Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff Ibb will help to modify every workout so that you'll achieve your goals! With Ibbs 20+ years of knowledge and friendly approach, we're sure you'll see how much it will make a difference to your training. IMstrong Fitness workouts are done in a dynamic online group setting which makes them fun, motivating, challenging AND it keeps the cost of working with an experienced Coach affordable compared to private one-on-one personal training sessions! Private online sessions and Nutrition coaching with weekly accountability are also available if you need more help with transforming into a healthier you! Any questions contact me for further info.


Price

£11.10

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teamup-EventSeries-559910
2020-10-31T08:30:00Z - 2020-10-31T09:15:00Z

Bodyweight Circuits

Balance the Countryside Gym

Body Conditioning, Circuit Training

Price

£8.00

Instructor

Balance the Countryside Gym

Levels

All levels

Two fantastic circuits class that using very little equipment other than your body and occasionally a pair of dumbbells. We will push you hard, but we will have loads of fun whilst training here in the gym or in our own homes. Tuesday 45 mins before work Wednesday for 1 hour after the school run Saturday 45 minutes before you get cracking on your weekend! There are 2 types of classes for each session: Physical slots are limited to 4 and say VENUE Balance the Countryside Gym Virtual slots for the same class are limited to 20 Under the heading VIRTUAL GYM If you are training at home and have some weights, bring them along but the instructor will let you know what you need on the day.


Price

£8.00

Let us know about an issue with this class
teamup-EventSeries-645798
2020-10-31T09:00:00Z - 2020-10-31T10:00:00Z

Tribal Blast

Tribe Fitness York

HIIT

Price

£6.00

Instructor

Tribe Fitness York

Levels

All levels

TRIBAL BLAST Combining the use of Cardio, Kettlebells, Battle Ropes and other functional kit to improve strength, speed and endurance. Tribal Blast is designed to make you as strong as a tribal warrior, whilst focusing on on full body movements such as squats, deadlifts and carries to get you in shape. Bootcamp, High Intensity


Price

£6.00

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teamup-EventSeries-516394
2020-10-31T09:00:00Z - 2020-10-31T09:45:00Z

HIIT your As-ana YOGA SHRED® Online

Pradhipa Yoga

Fitness Yoga

Price

£5.00

Instructor

Pradhipa Yoga

Levels

Intermediate

Advanced

A dynamic Yoga Shred® fusion of HIIT moves done with mindful alignment, combined with your favourite deep Yoga stretches class that will tone, strengthen and fire up your metabolism. Not suitable if you have mobility issues.


Price

£5.00

Let us know about an issue with this class
ourparks2020-EventSeries-80412
2020-10-31T09:15:00Z - 2020-10-31T09:45:00Z

FREE LIVE HIIT

Our Parks

HIIT

Price

Free

Instructor

Our Parks

Levels

Intermediate

Join the Our Parks live HIIT sessions from the comfort of your home, brought to you by Lucozade Sport.This is a body weight class and no equipment is needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.


Price

Free

Let us know about an issue with this class

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