Inspiring women to get active
This Girl Can believes that there’s no right way to get active – if it gets your heart rate up, it counts. And we want more women to find what’s right for them.
The campaign celebrates active women who are doing their thing no matter how they look, how well they do it or how sweaty they get. We want to challenge the conventional idea of what exercise looks like and reach out to women of all backgrounds and ethnicities who feel left behind by traditional exercise.
In doing so, we’re aiming to inspire more women and girls to wiggle, jiggle, move and prove that judgement, time, money and energy are barriers that can be overcome.
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To learn more about This Girl Can, click the button below to visit the website.

Join This Girl Can
Does your organisation want to help us encourage women and girls of all shapes, sizes, abilities and backgrounds to get active? If so, we’d love you to become a This Girl Can supporter.
Whether you run a class, club or leisure centre, or are just on a one-person mission to help women you know and care about find their way to get active, there’s something for you in our This Girl Can Supporter’s Toolkit.
To access it, simply sign up by visiting the This Girl Can website.