Courtney Fry

Sport

Boxing

Favourite quote

‘Never give in. If you can’t go around the wall because it’s too long and you can’t climb over it because it is too high, just go through it.’

Biography

I have been boxing from the age of 15 and won my first national title in my sixth contest. I went on to win the senior ABA title three times for three different clubs picking up a European silver medal, Commonwealth gold medal and Olympic representation along the way.

Despite being scared of flying, boxing has taken me all over the world, experiencing new cultures and making many new friends. I am currently in the professional boxing ranks and after over a year of inactivity I am back on the ladder battling to achieve great, untapped potential.

Who was your biggest influence?

My mum and dad for all the love and support and also close friends and family for tolerating my strange behaviour whilst dieting. A good mate of mine, the infamous Audley Harrison for his defiance against the majority, going against the grain and standing up for what he believes in.

What is your proudest moment?

Against all odds, there have been many ‘best moments’ (ie Commonwealth Games etc). But winning my first national title was the most emotional. When winning the European silver medal, every bout I had was the hardest and most draining I had ever had. It took literally all the strength out of me mentally and physically.

What is your tip for young people wanting to participate in sport?

C.A.N.I. - Constant and Never-ending Improvement - the key to success.

What is your favourite food?

Rice and chicken

What is the best piece of advice you have been given?

I am a great believer in luck and the harder I train the more I have.

Also treat others as you would like to be treated (except when boxing!)

Competitive Results

• 2002 Commonwealth games- Quarter finalist in Light Heavyweight (up to 81kgs).
• Ranked number 8 in the World
• 1998 - Commonwealth Gold
• 2000 - Sydney Olympics qualifier
• 1996, 1998 and 2001 - 3 times national winner
• Competed in Liverpool Multi-Nations and Tammer Tournament
• 4 Nations champion